Wednesday, July 29, 2009

kaT von D: A High Heels Lesson

want to learn to walk on 11 cm and I learnt those tips from a friend:

0- Train at home to be confident and let our feet get used to the shoes, and use them for short walks.

We will get accustomed to the shape of the shoe, as well as with the height of the heel, while the fabric eases a bit. To avoid getting blisters and sore feet, we should first wear the shoes with a pair of thicker socks for at least two hours after buying them.

1- Step with your heel down first, then let the sole follow quickly and smoothly,Keep your legs straight, close and parallel.

2- Swing your arms as you walk for balance.

3- Take smooth, even steps; consider shortening your stride a bit.

4- (this it's more difficult) Avoid walking on ice, and dangerous surfaces in general, on which you can slip or sink.

5- A stronger body means better balance, exercise your legs to feel more confident

http://www.fotolog.com/deppest__ink/50450768

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